RKG FIT™ Blog

best yoga mats rkgfit

4 Best Affordable Yoga Mats

In the past, we have learned how to pick the right Yoga Mat. In this article, you will see the best affordable yoga mats from which you can choose the one that suits you...

How to Build Muscular Forearms

Muscular Forearms are not just for aesthetics, they help you add a ton of mass to other body parts as well. Wonder how? Read on to find out! Working on your forearms will be...

How to Pick the Right Yoga Mat

We all know that Yoga is a machine free form of training but with few accessories, your practice reaches a whole new level. One of the most common yoga accessories is Yoga Mat and...

Fat Gripz : The Ultimate Arm Builder

Get Bigger and Stronger Arms in Less Time You think doing countless reps of Dumbbell and barbell curls will give you 17-inch guns? Well, you might but at the price of your time, energy...